Looking for the perfect gift for someone you love where the thought really does count? My 10 best wellness gifts under $50 are hand-picked with thoughtfulness and love.
Each of the 10 best wellness gifts supports holistic health, encouraging the receiver feel that her well-being is valued. And because I value the gift-giver, too, none of my picks will break the bank. At $50 or under, you can be thoughtful without going broke.
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Wellness Gifts Under $50 That She’ll LOVE
I always think it’s a good idea to start with tea. (Go ahead and get yourself a cuppa right now. I’ll wait.)
This pretty handmade bamboo tea box is filled with eight different types of NUMI Organic tea, matching eight different moods. There are five tea bags per mood, for a total of 40 bags in the gift box. As a tea lover, I’d be thrilled to receive this thoughtful gift.
And as someone who loves sustainability, knowing I could reuse the box after I enjoyed all of the tea would make me happy, too.
If a massage is out of your budget, this acupressure mat can deliver relaxation and stress relief.
Simply by lying on the mat, feel the stress melt away!
It’s easy to roll up and store, so even people in small living spaces can enjoy.
Did someone say ZOODLES? If you have a friend or family member on your gifting list who’s looking to pack a little more nutritional punch into her meals, a spiralizer is a great gift.
This one is bigger than the hand-held version (which works great if you cook for one), but it doesn’t take up the whole counter or cabinet like some of the other brands. And OXO is known for its ergonomic function and quality craftsmanship.
Help her create nutritious, delicious meals that are beautiful and fun to eat.
We all know that hydration is a key element to overall wellness. And having a water bottle you LOVE makes you much more likely to actually remember to bring it with you.
For me, a good water bottle needs three qualities: stainless steel or glass, a straw, and a loop or handle. The Swig Savvy has all three (it’s double wall stainless steel) PLUS it has an extra carrying case.
Oh, and you can get it in a 32oz size, too. Because if you’re going to carry a water bottle, make sure it has plenty of water!
Sleep is so important. Once you’ve got a good pillow, why not wear the comfiest pajamas you can?
Ideal for the perimenopausal woman who experiences night sweats, silk pajamas help to keep you comfortable as your body temperature fluctuates throughout the night. And they just feel soooooo luxurious to the touch.
Who knew you could get comfort and style that will help you sleep all night for less than $50?
(Go ahead and buy them for yourself. From Santa. You can thank me later.)
Okay, okay…just one more sleep-related gift. (Sleep really is the foundation of being well, though, so forgive my focus on these items.)
The Gravity Blanket Sleep mask is a weighted mask that gives gentle pressure to the temples and eyelids to help you relax into deep, restorative sleep. Ideal for use at home or while travelling, it can also block light and help your brain get the rest it needs.
Wellness is about keeping your body feeling as good as it can. Posture plays a key role in wellness, affecting both your physical body and your emotions. Good posture allows you to breathe more fully.
The McKenzie Lumbar Roll not only supports improved posture, but many users report decreased back and neck pain, too. AAAAAhhhhhh! Learn to improve your posture and increase daily comfort by supporting your low back.
Giving the gift of comfort is always appreciated.
A good yoga bolster supports you as you move through various asana in your yoga practice. It’s also a great seating option for meditation, particularly for those people (LIKE ME!!) who have tight hips and find sitting on the ground uncomfortable.
The firmness of the Yoga Accessories bolster plus its removable cotton cover make it a great option. It comes in 10 colors, too!
The Book of Joy: Lasting Happiness in a Changing World
This was my favorite book I read in 2017. (I read around 50 books per year, so to be the top pick is actually saying something.)
The Book of Joy a beautiful story of unlikely friendship, the importance of connecting with others and finding common humanity, and recognizing that honoring your spirit is an important component of wellness. (If your gift-recepient is a big reader, here are my Top 5 Wellness Books for Women.)
It’s a truly lovely read that will leave whomever you gift it to so very grateful they have you in their life.
Whether she’s an aspiring knitter or an avid amateur photographer, a class from CreativeLive will help her hone her skills. These affordable classes are available online and are taught by experts who love to share their craft.
Creativity as self care is one of the best ways to nourish that part of her that often gets ignored because of adult responsibilities. If you gift her a CreativeLive class, she’ll know that you see all the fun and interesting parts of her personality.
Hope you found my 10 Best Wellness Gifts under $50 useful. Please pass the post on to other thoughtful gift givers!
And don’t forget– you can pair one of these wellness goodies with one of my favorite gifts for fitness junkies or best gifts for active families, and you’ll be a gifting rockstar!
Karen Shopoff Rooff is a certified health coach. The Well Balanced Women blog is for educational purposes only and is not medical advice. Please discuss your health issues with a licensed medical practitioner.
