entrepreneur, fitness, healthy living |
This is the fourth post in a weekly series about Aqua Kriya Yoga. You can read about aqua yoga and how it’s great for buoyancy and balance work. When you change the planes of your yoga practice, good things happen. Amy Cuddy, Harvard Business School...
entrepreneur, fitness, healthy living |
Eighteen months ago, I wrote a blog post about beginning my journey of studying Prenatal Kriya Yoga. I wanted to earn my certification to teach prenatal yoga, as I know how much a regular yoga practice helped me during my pregancies and labors. I chose the Prenatal...
