entrepreneur, fitness, healthy living |
It’s been a busy March. My family had a fantastic Spring Break vacation to London, where we visited lots of old friends, played in our favorite parks, explored several museums, and rode all manner of public transportation. We were spoiled by gorgeous...
entrepreneur, fitness, healthy living |
Today was the first day of swimming lesson registration, which is as sure a sign of Spring around these parts as the bluebonnets popping up all over. I’m honored by the positive response I’ve received already– working with children (and adults!) as...
entrepreneur, fitness, healthy living |
I used to live in Boston. I trained for four Boston Marathons through those cold, harsh New England winters. I can’t say I ever really liked winter, but I can say for certain I don’t like this year’s version of winter. I live in Austin now, for...
entrepreneur, fitness, healthy living |
To an outsider, it was an unlikely stop on my recent trip to the Bay Area: The Southwest YMCA in Saratoga, CA. But I went with purpose, to go to the source of the Aqua Kriya Yoga movement that infused so much meaning into my life and work last year. This is...
entrepreneur, fitness, healthy living |
I wanted to end the year with a gratitude exercise, so today I’m detailing 13 things that made 2013 a well-balanced year. Not all of these experiences were happy ones, but each one taught me an important lesson. 13. Our medical system may be highly imperfect,...
